- Gregg and Cherry visit the Mr Kipling factory in Barnsley to learn the secrets of how they make various Christmas treats like Mince pies and yule log. Cherry looks at how tinsel and wrapping paper are made, while Ruth looks at the history of Christmas crackers.
- Laura, suffering horrific night terrors and sleep paralysis, believes the sinister spirit haunting her is the ghost of her mother. Scared and desperate, she reaches out to the spiritualist to host a seance with her friends. Everyone is terrorized as the entity makes them all confront their worst fears.
- Documentary which looks at the various images and portrayals of Scottish icon William Wallace over the last 700 years, from the 15th Century poem by Blind Harry to Mel Gibson's role in Braveheart.
